In our opinion stress if the most unnecessary ailment you can possibly have. You can let go of it.
Stress is a phenomenon which comes from excessive demands and often from the hectic pace of life. Many people fall into it when they think they have to resolve a problem they perceive as very urgent . These people often experience not just a hectic pace, but even genuine panic, a fear that somehow they won’t achieve it.
In this state of mind certain particular acids are formed, such as large quantities of stomach acids or hormones such as cortisol. Both of these acidify and irritate the organism, the mind and spirit.
Please don’t try to keep your life engine constantly running at high performance and high speed by using coffee, cola drinks, smoking, strong spices and other stimulants. Instead please make sure to relax and enjoy you life! Get enough sleep and more than adequate nutrition, and as far as you possibly can avoid the acids which come from eating and drinking the wrong things or behaving wrongly, such as excessive sport, smoking, alcohol consumption etc.
A deacidified body is going along well with a balanced mind.
For a few months you eat a rounded vegetarian diet and start the day with a portion of MorgenStund´ breakfast porridge, to which you should add two to three tablespoons of WurzelKraft (AlkaLife). Take a further three to five tablespoons of this herbal granulate during the day. You will enjoy undreamed of vitality, which will enable you to easily solve many problems which previously would have driven you to stress and pressure.
A body which is well supplied with minerals and free from acids and toxins has a disproportionately higher physical, sexual and above all intellectual capacity than that of the organism which is acidified and toxified. An abundant intake of WurzelKraft (AlkaLife) also increases vitality, or in other words sexuality and leads thus to a happier and more satisfied attitude to life.
When you get the chance, after you finish work get some exercise in natural surroundings or take a little walk. Yoga and autogenic training are helpful ways of overcoming stress, a hectic pace of life and panic.
Try also to do the things that give you pleasure, things you have a talent for and things which bring you professional or social success. Even small successes will delight the soul, fire the spirit and soon enable you to live without stress.
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