Recipes

MorgenStund ‘Power Bowl’

Bring the oat drink to a boil in a saucepan on the stove …

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Super Simple Smoothie

Grind the flax seeds along with cinnamon in a coffee grinder and set aside.

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Spicy Thai Almond Sauce

Soak almond spouts overnight and sprout 5 days. Grind sprouted almonds lightly …

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Warm Soul Soup

Soak seaweed for 15 minutes in the alkaline water. Put tofu, miso, ginger …

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Alice’s Lentil Salad

Soak lentils overnight and sprout for 2 days, rinsing them 2-3 times a day.

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California Apple Tart Smoothie

I saved the best for last! …

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Gluten-Free & Alkaline-Forming, ‘Cranberry Bliss Bars’

Pre-heat oven to 350°F. Melt the butter slowly, at a low temperature.

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Sunshine Salad with Avocado & Meyer Lemon Dressing

2 large salads or four small arugula & Baby spinach greens …

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Mexican Bean Salad

In a large bowl, combine beans, chopped veggies, chives.

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Cannellini Bean & Artichoke Spread

Place all ingredients in food processor with S blade and pulse to combine.

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Chipotle Dip

Combine above ingredients in blender and combine til creamy …

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Cayenne Kale Chips

Wash and pat dry kale leaves, removing center membrane just …

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Cilantro Lime Creme

Place all ingredients in a high speed blender and combine until creamy.

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Savoy Cabbage Slaw with Papaya & Pomegranate

4 med sized servings or two really …

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Chickpea and Avocado Mash

In a bowl, mix together chickpeas, avocado chunks, salt & pepper …

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Alice Stuffed Summer Squash

Mix the sunflower seeds, quinoa, and raisins, and put in a bowl …

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Vegetable Kurma

Combine water, garlic, olive oil, sea salt, and curry powder …

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Spirulina Balls

Mix and form into balls, roll in additional ground almonds.

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Quinoa Olive Salad

Wash the quinoa seeds with hot water, let them drip off and lightly …

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Recipe for Dinner

Preheat the oven to 150 °C. Wash and chop the vegetables and dab them with oil.

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